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Coast of Maine |
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| CHK
Nutrition |
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Amino Acid
Side Effect Management |
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On this
web page is an overview of management of
side effects associated with taking
serotonin and dopamine amino acid
precursors. If managed properly there is no
reason anyone should not be able to take the
amino acids. This side effects are fairly
uncommon. |
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Side
effect profile based on the equivalent of
100 people taking the amino acid formulas
for 6 months each. |
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People
with the most depleted neurotransmitter may
get GI upset as they start the amino acid
formulas. Common causes of depletion are
prescription drugs that work with serotonin,
dopamine, or norepinephrine and dietary
deficiency. If you get GI upset as you start
the formulas you are the one that needs them
the most. This link talks about management
of this problem. |
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The appetite center of the brain is
controlled by serotonin and norepinephrine.
The amino acid formulas may change the way
your body reacts to a specific food. This is
known as carbohydrate intolerance. |
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20% of
people get an upset stomach when they take
the cysteine found in CysReplete. Learn from
this link how to easily manage this problem.
Paradoxical reactions can be another problem
encountered. Proper management is to
increase the amino acid dosing to the next
level. |
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While
taking the amino acid formulas with all
prescription drugs has proven safe in over
900 clinics in about 3% of cases where the
amino acid formulas are taken a drug side
effect may display. Also discussed is
dizziness, sleepiness, and heart burn. |
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CHK
Nutrition |
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8721
Falcon St |
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Duluth, MN, 55808 |
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877-538-8388 |
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chk@CHKnutrition.com |
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CHK Nutrition only sells to, deals with, and gives assistance to licensed
health care providers. We do not give advice, assistance or sell to the
general public. If you have a health care related question please contact
your licensed health care provider. |
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sideeffectprofile |
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AMINO
ACID SIDE EFFECT PROFILE |
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The
follow represents over 50 subject-years of data from
subjects taking amino acids with no prescription drugs. |
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THE GROUP ANALYZED: |
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Regarding the following side effect
profile: |
| Ø
It is the Incidence of side effects
reported on follow up. |
| Ø A
database grouping of 494 subjects. |
| > It
represents 1,604 subject visits. |
| Ø
Subjects
were taking amino
acids only. |
| Ø Subjects
taking prescription drugs that might have effect on
neurotransmitters were excluded. |
| Ø
The data represents 50 subject-years of
taking amino acids. |
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INCIDENCE OF SIDE EFFECTS REPORTED AT > 0.2% OF VISITS. |
| Ø
Dry mouth ---- 34 (2.1%) |
| Ø
Insomnia ------ 14 (0.9%) |
| Ø
Headache ----- 12 (0.7%) |
| Ø
Nausea -------- 10 (0.6%) |
| Ø
Dizziness ------- 6 (0.4%) |
| Ø
Constipation --- 6 (0.4%) |
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INCIDENCE OF SIDE EFFECTS REPORTED AT <
0.2% (LESS THAN 1 IN 500) SUBJECT VISITS. |
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Moodiness, cold extremities, cravings,
diarrhea, drowsy, irritability, fingers tingle, sweats,
jittery, fatigue, flatulence, palpitations, flush face,
hypoglycemia, light headed, sore tongue (glossitis),
depression, thirst, abdominal pain, abdominal burning,
spots before eyes, non-specific dermatitis. |
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startup |
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GI UPSET ON START UP |
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GI upset (98% of start
up problems) and other problems that
occur on starting the amino acids can be
managed properly and easily. With GI
upset the typical scenario is that the
subject experiences GI upset with the
first dose of amino acids. The GI upset
then builds until day 3 at which point
the subject quits the amino acids. |
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From our work we know
that start up GI upset occurs in the
subjects that are most depleted of
neurotransmitters, the subjects who
need amino acid therapy the most.
Subjects who have recently (in the last
18 to 24 months) been on certain drugs
that deplete neurotransmitters can
experience this problem at an increased
rate. A nutrient poor diet can also
contribute to this problem as well as
other mechanisms of action. |
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So how do you manage
this? FIRST you need to
tell all subjects starting amino acids, “If you have problems with
upset stomach as you start the pills,
quit the pills until you can get back
into the office for instructions on how
to manage the problem. Simply doing this
will keep new subjects from stopping
amino acids permanently if GI upset is encountered. |
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When a subject returns complaining of
GI upset or other start up problems the proper
management is to simply cut back the dosing to one pill
at bed time. Bedtime is when the subject is ready to go
to sleep not ready get in bed and read a book. If
subjects with start up problems can take the one pill
and fall asleep within 15 to 20 minutes the problems do
not crop up. Subjects who have experienced GI upset on
start up have reported that eating one or two “soda
crackers” before taking the pills at bed time also helps
the problem, but we have no studies on this. After the
subject has had no symptoms for 3 to 4 days, add an
additional pill at bedtime and continue to increase
dosing in a similar manner until the subject is on 4
pills at bed time then start adding one pill in the AM
in a similar manner until the subject is at the
starting dose of 8 pills a day. Once the
subject is on 8 pills a day the amino acid dosing can be
titrated upward as per usual until desired levels are established. It
generally takes 3 to 4 weeks to get depleted subjects up
to
the usual
starting
dose of amino acids (8 pills a day). |
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From the database where the incidence
of GI upset on start up is 0.5%, although we have seen
cases where the incidence is much higher. |
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carbohydrate |
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CARBOHYDRATE
INTOLERANCE |
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In 1999 as we pushed
the dosing of amino acids higher we began to get
reports of subjects who were
experiencing GI upset several weeks or
months into after starting. Initially we
thought this was from neurotransmitter
depletion, but it did not make sense.
How could subjects under treatment for
several weeks or months now be
experiencing depletion problems? It took
us seven months of intensive research to find the answer. These
subjects
all were fully adjusted out on their
amino acids to obtain the desired
level and the answer was that they were
experiencing problems with
“carbohydrate intolerance”. These were
primarily subjects who need higher
levels of neurotransmitters and amino
acids to obtain the desired response. As
the subjects amino acids are adjusted in many
subjects the
physical response is to food changes. In
this case it was their response to
be carbohydrates. We found that it was not
all carbohydrates but highly selective
and usually involved just one
carbohydrate. Typically the GI upset
occurred in the morning about 2 to 3
hours after breakfast, although the
problem could be seen anytime during the
day. Most common foods were breads,
noodles, and cereals, although rare
cases were seen such as the woman who
ate fried chicken almost every day and
the problem was tracked down to the
breading on the chicken. The treatment
is to simply remove or change the food
involved. For example, a 54 year
old male was complaining of GI upset
when I saw him in the morning. I asked him, “What did
you ear for breakfast?” He said, “Two
eggs and two pieces of white bread”. I
immediately said, “It is your bread.” He
changed from white bread to whole wheat
bread and never had another problem
until a month later when he ate a piece
of white bread. |
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Cysteine |
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GI UPSET FROM CYSTEINE |
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All subjects
taking a combination of amino acid
precursors of the serotonin and
catecholamine (dopamine, norepinephrine
and epinephrine) systems need to take
proper amounts of cysteine two pills
three times a day) each day to prevent
depletion of the sulfur amino acid
system. It has been observed
that 20% of subjects taking cysteine in
the early morning experience GI upset.
The mechanism of action of this problem
is unknown but the approach is to
instruct subjects at the start of taking
amino acids to take the cysteine at noon,
4 or 5 PM, and bed time. From time to
time you will run into a subject who did
not understand the instructions and is
taking cysteine in the AM with no
problems, this is fine. |
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Drugs that work with
neurotransmitters do not work if there
are not enough neurotransmitters to work
with. Drugs that work by redistributing
neurotransmitter from one place to
another in the brain such as reuptake
inhibitors and execrators deplete
neurotransmitters in the long run in
most patients. When this happens drugs
quit working and symptoms return. |
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In people who
start amino acids who are taking
prescription drugs that work with
neurotransmitters and have found
diminished effects of prescription drugs
is started on amino acid therapy, the side effects
of the drugs also become evident. This
occurs in approximately 5% to 10% of
people and is more prominent in
people taking a dosing of drugs that is
higher than the starting dose. If early
on you
experience symptoms not list above under
side effect profile and you are on
prescription drugs, the work with
neurotransmitters, contact your doctor.
Odds are you are
experiencing a drug side effect and the
treatment is to lower the daily dosing
of the drug or stop it. |
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PRESCRIPTION DRUG SIDE
EFFECTS |
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DISCLAIMER: The products sold by CHK are nutritional supplements
intended to provide support for neurotransmitters. These
statements have not been evaluated by the Food and Drug
Administration (FDA). These products are not intended to diagnose,
treat, cure, or prevent any disease. |
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